Amy was hesitant to try yoga for the first time. As a former athlete, she felt it wouldn’t meet her needs or expectations. To her surprise, it was the complete opposite. She was instantly hooked and couldn’t wait to try another class.

The combination of a warm room, a workout that was between building strength, staying calm and moving intentionally was something completely new to her but quickly became exactly what her body needed and craved!

Amy completed her teacher training in Pittsburgh, Pennsylvania at Amazing Yoga in 2014 with Sean and Karen Conley. Sean, a former NFL kicker (she could identify with him and his background of sports and overworking his body).

Sean wrote “The Point After” which has been a reference and reminder to Amy that yoga is her lifeline and passion. Soon after, life took her family to South Carolina.

Amy’s love for yoga became contagious and teaching was where she would come to life. Being able to share this beautiful practice has been life changing! Beautiful yogi’s that show up on their mats weekly are such inspiration to her and to her practice which she is forever grateful for.

Off her mat, you can find her on the tennis court, at the beach, working out and spending time with her two kids, Tori and Alex!